About: Black bean tostadas with avocado salsa

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An Entity of Type : schema:Recipe, within Data Space : linkeddata.uriburner.com:28898 associated with source document(s)

For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas

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type	schema:Recipe
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described by	https://www.bbcgoodfood.com/recipes/black-bean-tostadas-avocado-salsa
name	Black bean tostadas with avocado salsa
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accountablePerson	BBC Good Food
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cookTime	PT15M
datePublished	2012-01-01
description	For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas
ingredients	https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/tortilla.jpg?itok=2y0fVe40 https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/jalapenos.jpg?itok=z2u0Ajsr https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/onionchop.jpg?itok=Z9o7wXeU https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/olive-oil.jpg?itok=n4dxcprV 1 tbsp ground cumin 1 tbsp smoked paprika 3 garlic cloves, chopped 3 tbsp clear honey 3 x 400g cans black beans, rinsed and drained 5 tbsp cider vinegar crème fraîche or Tabasco chipotle sauce, to serve
keywords	Diet Easy Everyday Tortilla Vegetarian Healthy Tortillas Make it tonight Fajitas Tex mex Counts as 2 of 5-a-day Jalapeño pepper Jalapeño peppers Low fat. fibre New ingredient
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prepTime	PT10M
recipeCategory	Dinner Main course
recipeCuisine	Mexican
recipeYield	Serves 4
sourceOrganization	BBC Good Food
totalTime	PT25M
https://www.bbcgoo...cado-salsa#header	http://www.facebook.com/sharer.php?u=https%3A//www.bbcgoodfood.com/recipes/black-bean-tostadas-avocado-salsa&t=Black%20bean%20tostadas%20with%20avocado%20salsa http://pinterest.com/pin/create/bookmarklet?media=https%3A//www.bbcgoodfood.com/sites/default/files/recipe_images/recipe-image-legacy-id--851472_11.jpg&url=https%3A//www.bbcgoodfood.com/recipes/black-bean-tostadas-avocado-salsa&title=Black%20bean%20tostadas%20with%20avocado%20salsa&is_video=false&description= http://twitter.com/share?url=https%3A//www.bbcgoodfood.com/recipes/black-bean-tostadas-avocado-salsa&text=Black%20bean%20tostadas%20with%20avocado%20salsa https://plus.google.com/share?url=https%3A//www.bbcgoodfood.com/recipes/black-bean-tostadas-avocado-salsa https://www.buysubscriptions.com/print/bbc-good-food-magazine-subscription?promo=GFBS520&utm_medium=brandsite&utm_source=bbcgoodfood.com&utm_campaign=5-issues-for-%C2%A35-Recipe-Text-_GFBS520&utm_content=editorial-link&style=brand
is container of of	Black bean tostadas with avocado salsa recipe \| BBC Good Food
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